Improvements occurring after quitting smoking

What happens when we leave cigarettes?

۲۰ minutes of your blood pressure will be applied to normal

۱۲ hours of carbon monoxide in the blood is used to normal

۲ to 12 weeks of circulation and lung function increases

۱ to 9 months cough and shortness of breath is reduced

۱ year the risk of heart disease reaches its half in a smoker

۵ to 15 years the risk of stroke decreases as much as a non-smoker

۱۵ years risk of cardiovascular disease is low as a non-smoker person